The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Author: Siegel M.D., Daniel J.

Price: $23.62

Category:Alternative Medicine
Publication Date:2007-04-01T00:00:01Z
Pages:387
Binding:Hardcover
ISBN:10:039370470X
ISBN:13:
Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

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