Author: Laughlin, Kit

Price: $11.01

Category:Alternative Medicine
Publication Date:1998T
Pages:200
Binding:Paperback
ISBN:10:0684852527
ISBN:13:9780684852522
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.