Author: Rountree, Sage

Price: $18.55

Category:Alternative Medicine
Publication Date:2024-03-05T00:00:01Z
Pages:248
Binding:Paperback
ISBN:10:1538181479
ISBN:13:9781538181478
Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.