Author: Jackie Gardner-Nix

Price: $18.98

Category:Alternative Medicine
Publication Date:2009-02-02T00:00:01Z
Pages:224
Binding:Paperback
ISBN:10:1572245816
ISBN:13:9781572245815
In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.