Author: Fair, Brittany

Price: $48.49

Category:Alternative Medicine
Publication Date:2023-07-21T00:00:01Z
Pages:192
Binding:Paperback
ISBN:10:1913426432
ISBN:13:9781913426439
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.