Author: Ayne Ph.D., Blythe

Price: $9.99

Category:Alternative Medicine
Publication Date:2018-09-11T00:00:01Z
Pages:112
Binding:Paperback
ISBN:10:1947151606
ISBN:13:9781947151604
Bed Yoga and You! Going through physical movements in your mind's eye causes your muscles to fire Start or finish your day with yoga poses in your mind, then move into a gentle series in bed. It's relaxing ... and healing, and nurtures you-body, mind, and spirit.