Author: Nicholls, Carolyn

Price: $20.23

Category:Health, Fitness & Dieting
Publication Date:2014-11-07T00:00:01Z
Pages:192
Binding:Paperback
ISBN:10:1909457272
ISBN:13:9781909457270
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.