The American Yoga Association’s Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Being

The American Yoga Association

Author: Christensen, Alice

Price: $1.94

Category:Diseases & Physical Ailments Health
Publication Date:1999-11-18T00:00:01Z
Pages:192
Binding:Paperback
ISBN:10:0684848902
ISBN:13:9780684848907
Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.

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