Author: Metzl, Jordan

Price: $9.97

Category:Diseases & Physical Ailments Health
Publication Date:2015-03-31T00:00:01Z
Pages:320
Binding:Paperback
ISBN:10:1623364590
ISBN:13:9781623364595
Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health and injury prevention, this book also includes access to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!