Exercise & Fitness -

Exercise & Fitness

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Exercising Through Your Pregnancy

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The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want

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Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains

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The Book of Balance: Rehab Secrets To Improve Your Balance and Decrease Your Risk Of Falling

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Myths of the Asanas: The Ancient Origins of Yoga

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The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises

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Ultimate Guide to Weight Training for Baseball

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Weight Training Made Easy: Transform Your Body in Four Simple Steps

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The Yoga Sutras Desk Reference: A Comprehensive Guide to the Core Concepts of Yoga

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Periodization of Strength Training for Sports

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Yoga All-in-One For Dummies

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Total Aikido: The Master Course

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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods that Alleviate Stress, Open Your Heart, and Enrich your Life

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Yin Yoga: Principles and Practice 10th Anniversary Edition

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Yoga Sutras: The Means To Liberation

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Elite Physique: The New Science of Building a Better Body

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101 Strength Training Workouts & Strategies (101 Workouts)

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Ultimate Guide to Weight Training for Rugby

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The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata

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High-Performance Training for Sports

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I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

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Instant Health: The Shaolin Qigong Workout For Longevity

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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness

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Tantric Yoga and the Wisdom Goddesses (Spiritual Secrets of Ayurveda)

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Delavier’s Mixed Martial Arts Anatomy

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The Book of Samurai: The Fundamental Teachings

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Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

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The Yoga Sutras of Patanjali (Pocket Edition)

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Taoism: An Essential Guide

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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men’s Health)

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Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali’s Yoga Sutras

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Stretching Scientifically: A Guide to Flexibility Training

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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition

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Strength Training Anatomy, 3rd Edition

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Starting Strength: Basic Barbell Training, 3rd edition

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go

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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

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Wall Pilates Workouts for Women: 28-Day Challenge | Illustrated Step-by-Step Workout Exercises for Beginners & Seniors | Achieve Flexibility, Strength, and Balance

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Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

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The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love (The Language of Yin)

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The Barbell Prescription: Strength Training for Life After 40

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100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels

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