Exercise & Fitness - - Page 2

Exercise & Fitness

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Tantric Yoga and the Wisdom Goddesses (Spiritual Secrets of Ayurveda)

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Delavier’s Mixed Martial Arts Anatomy

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The Book of Samurai: The Fundamental Teachings

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Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

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The Yoga Sutras of Patanjali (Pocket Edition)

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Taoism: An Essential Guide

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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men’s Health)

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Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali’s Yoga Sutras

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Stretching Scientifically: A Guide to Flexibility Training

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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition

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Strength Training Anatomy, 3rd Edition

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Exercise & Fitness

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Starting Strength: Basic Barbell Training, 3rd edition

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go

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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

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Wall Pilates Workouts for Women: 28-Day Challenge | Illustrated Step-by-Step Workout Exercises for Beginners & Seniors | Achieve Flexibility, Strength, and Balance

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Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

Exercise & Fitness

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Exercise & Fitness

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The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love (The Language of Yin)

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The Barbell Prescription: Strength Training for Life After 40

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100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels

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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series)

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Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century

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Spirit Babies: How to Communicate with the Child You’re Meant to Have

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The Key Muscles of Yoga: Scientific Keys, Volume I

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Practical Programming for Strength Training

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Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women

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Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body … | Flexibility, Strength and Balance (Fit)

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Pilates Anatomy

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The Art of Peace: Teachings of the Founder of Aikido

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Spark: The Revolutionary New Science of Exercise and the Brain

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The I Ching, or, Book of Changes (Bollingen Series XIX) (Bollingen Series, 31)

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Yoga Sequencing: Designing Transformative Yoga Classes

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80_20 Running: Run Stronger and Race Faster By Training Slower

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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

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The Heart of Yoga: Developing a Personal Practice

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High-Intensity Training the Mike Mentzer Way

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Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)

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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series)

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Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

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Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement – An Educational Anatomy Coloring Book for Medical Students, Yoga … & Adults (Volume 1) (Anatomy Coloring Books)

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