Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

Author: Scarlet PhD, Janina

Price: $17.30

Category:Death & Grief
Publication Date:2017-08-01T00:00:01Z
Pages:112
Binding:Paperback
ISBN:10:1684030331
ISBN:13:9781684030330
Psychologist Scarlet and Marvel and DC Comics illustrator Alves join forces to offer teens a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, self-help guide, teens discover how to vanquish anxiety, depression, anger, or shame and become their own Superhero. Full color.

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