Author: Christine Rosenbloom

Price: $20.19

Category:Diets & Weight Loss
Publication Date:2017-10-09T00:00:01Z
Pages:280
Binding:Paperback
ISBN:10:0880919566
ISBN:13:9780880919562
Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.