Author: McLean, Marc

Price: $15.11

Category:Diets & Weight Loss
Publication Date:2019-05-09T00:00:01Z
Pages:152
Binding:Paperback
ISBN:10:1916125409
ISBN:13:9781916125407
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.