Author: Alan Borushek

Price: $6.35

Category:Diets & Weight Loss
Publication Date:2006-09-30T00:00:01Z
Pages:96
Binding:Paperback
ISBN:10:1930448155
ISBN:13:9781930448155
The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors