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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Author: Ashton M.D. Ob-Gyn, JenniferPrice: $18.82Buy NowCategory:Diets & Weight LossPublication Date:2012-01-05T00:00:01ZPages:304Binding:HardcoverISBN:10:1583334580ISBN:13:9781583334584“CBS Medical Correspondent Jennifer Ashton’s smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s”–

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
Author: Hyman MD, Dr. MarkPrice: $16.00Buy NowCategory:Diets & Weight LossPublication Date:2023-02-21T00:00:01ZPages:352Binding:HardcoverISBN:10:0316453188ISBN:13:9780316453189Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging…

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Author: Hutchinson, AlexPrice: $12.69Buy NowCategory:Diets & Weight LossPublication Date:2011-05-24T00:00:01ZPages:317Binding:PaperbackISBN:10:006200753XISBN:13:Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss. There’s plenty of conventional wisdom on health and fitness—but how much of it is…

The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
Author: Hensrud M.D. M.P.H., Donald D.Price: $19.49Buy NowCategory:Diets & Weight LossPublication Date:2023-01-03T00:00:01ZPages:336Binding:HardcoverISBN:10:1945564504ISBN:13:9781945564505

Be a Loser!: Lose Inches Fast–No Diet
Author: Greer ChildersPrice: $24.81Buy NowCategory:Diets & Weight LossPublication Date:1998-04-28T00:00:01ZPages:188Binding:HardcoverISBN:10:0812929993ISBN:13:9780812929997It takes only 15 minutes a day, and there’s no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revolutionary BodyFlex program, readers can tone away flab and increase energy through accelerated aerobic deep breathing…

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Author: Greger M.D. FACLM, MichaelPrice: $18.29Buy NowCategory:Diets & Weight LossPublication Date:2015-12-08T00:00:01ZPages:576Binding:HardcoverISBN:10:1250066115ISBN:13:9781250066114

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Author: Ashton M.D. Ob-Gyn, JenniferPrice: $18.82Buy NowCategory:Diets & Weight LossPublication Date:2012-01-05T00:00:01ZPages:304Binding:HardcoverISBN:10:1583334580ISBN:13:9781583334584“CBS Medical Correspondent Jennifer Ashton’s smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s”–

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
Author: Hyman MD, Dr. MarkPrice: $16.00Buy NowCategory:Diets & Weight LossPublication Date:2023-02-21T00:00:01ZPages:352Binding:HardcoverISBN:10:0316453188ISBN:13:9780316453189Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging…

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Author: Hutchinson, AlexPrice: $12.69Buy NowCategory:Diets & Weight LossPublication Date:2011-05-24T00:00:01ZPages:317Binding:PaperbackISBN:10:006200753XISBN:13:Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss. There’s plenty of conventional wisdom on health and fitness—but how much of it is…

The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
Author: Hensrud M.D. M.P.H., Donald D.Price: $19.49Buy NowCategory:Diets & Weight LossPublication Date:2023-01-03T00:00:01ZPages:336Binding:HardcoverISBN:10:1945564504ISBN:13:9781945564505

Be a Loser!: Lose Inches Fast–No Diet
Author: Greer ChildersPrice: $24.81Buy NowCategory:Diets & Weight LossPublication Date:1998-04-28T00:00:01ZPages:188Binding:HardcoverISBN:10:0812929993ISBN:13:9780812929997It takes only 15 minutes a day, and there’s no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revolutionary BodyFlex program, readers can tone away flab and increase energy through accelerated aerobic deep breathing…

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Author: Greger M.D. FACLM, MichaelPrice: $18.29Buy NowCategory:Diets & Weight LossPublication Date:2015-12-08T00:00:01ZPages:576Binding:HardcoverISBN:10:1250066115ISBN:13:9781250066114

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Author: Ashton M.D. Ob-Gyn, JenniferPrice: $18.82Buy NowCategory:Diets & Weight LossPublication Date:2012-01-05T00:00:01ZPages:304Binding:HardcoverISBN:10:1583334580ISBN:13:9781583334584“CBS Medical Correspondent Jennifer Ashton’s smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s”–

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
Author: Hyman MD, Dr. MarkPrice: $16.00Buy NowCategory:Diets & Weight LossPublication Date:2023-02-21T00:00:01ZPages:352Binding:HardcoverISBN:10:0316453188ISBN:13:9780316453189Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging…

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Author: Hutchinson, AlexPrice: $12.69Buy NowCategory:Diets & Weight LossPublication Date:2011-05-24T00:00:01ZPages:317Binding:PaperbackISBN:10:006200753XISBN:13:Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss. There’s plenty of conventional wisdom on health and fitness—but how much of it is…

The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
Author: Hensrud M.D. M.P.H., Donald D.Price: $19.49Buy NowCategory:Diets & Weight LossPublication Date:2023-01-03T00:00:01ZPages:336Binding:HardcoverISBN:10:1945564504ISBN:13:9781945564505

Be a Loser!: Lose Inches Fast–No Diet
Author: Greer ChildersPrice: $24.81Buy NowCategory:Diets & Weight LossPublication Date:1998-04-28T00:00:01ZPages:188Binding:HardcoverISBN:10:0812929993ISBN:13:9780812929997It takes only 15 minutes a day, and there’s no dieting! Greer Childers shows how to lose inches from your waist, hips, and thighs in the very first week. Using the revolutionary BodyFlex program, readers can tone away flab and increase energy through accelerated aerobic deep breathing…

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Author: Greger M.D. FACLM, MichaelPrice: $18.29Buy NowCategory:Diets & Weight LossPublication Date:2015-12-08T00:00:01ZPages:576Binding:HardcoverISBN:10:1250066115ISBN:13:9781250066114

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond
Author: Ashton M.D. Ob-Gyn, JenniferPrice: $18.82Buy NowCategory:Diets & Weight LossPublication Date:2012-01-05T00:00:01ZPages:304Binding:HardcoverISBN:10:1583334580ISBN:13:9781583334584“CBS Medical Correspondent Jennifer Ashton’s smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s”–

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
Author: Hyman MD, Dr. MarkPrice: $16.00Buy NowCategory:Diets & Weight LossPublication Date:2023-02-21T00:00:01ZPages:352Binding:HardcoverISBN:10:0316453188ISBN:13:9780316453189Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging…

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Author: Hutchinson, AlexPrice: $12.69Buy NowCategory:Diets & Weight LossPublication Date:2011-05-24T00:00:01ZPages:317Binding:PaperbackISBN:10:006200753XISBN:13:Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss. There’s plenty of conventional wisdom on health and fitness—but how much of it is…

The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
Author: Hensrud M.D. M.P.H., Donald D.Price: $19.49Buy NowCategory:Diets & Weight LossPublication Date:2023-01-03T00:00:01ZPages:336Binding:HardcoverISBN:10:1945564504ISBN:13:9781945564505