Author: Hittleman, Richard

Price: $23.76

Category:Exercise & Fitness
Publication Date:1995-07-19T00:00:01Z
Pages:224
Binding:Hardcover
ISBN:10:0517147084
ISBN:13:9780517147085
A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.