Author: Purperhart, Helen

Price: $10.24

Category:Exercise & Fitness
Publication Date:2008-11-18T00:00:01Z
Pages:160
Binding:Paperback
ISBN:10:0897935039
ISBN:13:9780897935036
Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.