Author: Santana, Juan Carlos "JC"
Price: $19.72
Category:Exercise & Fitness
Publication Date:2015-12-09T00:00:01Z
Pages:288
Binding:Paperback
ISBN:10:1450414826
ISBN:13:9781450414821
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.