Author: NSCA -National Strength & Conditioning Association

Price: $10.10

Category:Exercise & Fitness
Publication Date:2016-03-01T00:00:01Z
Pages:224
Binding:Paperback
ISBN:10:1492506923
ISBN:13:9781492506928
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and fitness levels.