Author: Bon, Jeannie Di

Price: $12.95

Category:Exercise & Fitness
Publication Date:2016-03-08T00:00:01Z
Pages:126
Binding:Paperback
ISBN:10:1523694173
ISBN:13:9781523694174
Foreword by New York Times Best Selling AuthorThere are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.