Author: Graham, John
Price: $23.30
Category:Exercise & Fitness
Publication Date:2023-10-17T00:00:01Z
Pages:296
Binding:Paperback
ISBN:10:1718212461
ISBN:13:9781718212466
With over 100 exercises and 60 workouts targeting specific training goals–endurance, fat loss, lean muscle mass, power and strength, and athletic performance–Metabolic Training prepares you to get the most out of your training.
