Author: Graham, John

Price: $23.30

Category:Exercise & Fitness
Publication Date:2023-10-17T00:00:01Z
Pages:296
Binding:Paperback
ISBN:10:1718212461
ISBN:13:9781718212466
With over 100 exercises and 60 workouts targeting specific training goals--endurance, fat loss, lean muscle mass, power and strength, and athletic performance--Metabolic Training prepares you to get the most out of your training.