Author: Kahn, Alan H

Price: $29.95

Category:Individual Sports
Publication Date:1995-07-01T00:00:01Z
Pages:248
Binding:Paperback
ISBN:10:0964182769
ISBN:13:9780964182769
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.