Author: Bauer M.S. R.D. C.D.N., Joy

Price: $13.99

Category:Special Diet Cooking
Publication Date:2005-02-01T00:00:01Z
Pages:336
Binding:Paperback
ISBN:10:0312336020
ISBN:13:9780312336028
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.