Author: McDougall, John A.

Price: $35.30

Category:Special Diet Cooking
Publication Date:1994-04T
Pages:335
Binding:Hardcover
ISBN:10:0525936785
ISBN:13:9780525936787
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.