Author: Parsons, Kimberly

Price: $12.38

Category:Special Diet Cooking
Publication Date:2017-01-03T00:00:01Z
Pages:192
Binding:Hardcover
ISBN:10:1849498997
ISBN:13:9781849498999
The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.