Author: Josefowitz PhD, Nina
Price: $45.22
Category:Mental Health
Publication Date:2021-01-02T00:00:01Z
Pages:344
Binding:Paperback
ISBN:10:1684034558
ISBN:13:9781684034550
Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate "how-to" guide. This fully revised and updated second edition includes the core components of CBT--core beliefs, intermediate beliefs, and behavioral experiments--to make this the most comprehensive and practical CBT manual available.