Author: Porter, Kay

Price: $2.20

Category:Miscellaneous Sports & Outdoors Books
Publication Date:2003-07-08T00:00:01Z
Pages:224
Binding:Paperback
ISBN:10:0736046542
ISBN:13:9780736046541
Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mind to assess inner strengths and weaknesses, gain confidence and reduce fear of failure, improve sport-related thought processes, initiate positive changes on the court and field, and respond more effectively to challenges in the competitive arena.