Author: Brewer, Judson

Price: $31.70

Category:Books
Publication Date:2017-03-07T00:00:01Z
Pages:256
Binding:Hardcover
ISBN:10:0300223242
ISBN:13:9780300223248
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.