Author: David Gregson
Price: $12.59
Category:Books
Publication Date:2002-01-21T00:00:01Z
Pages:176
Binding:Paperback
ISBN:10:0312242506
ISBN:13:9780312242503
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.