Author: Loehr, James E.

Price: $16.21

Category:Books
Publication Date:1994-10-01T00:00:01Z
Pages:320
Binding:Paperback
ISBN:10:0452272432
ISBN:13:9780452272439
The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.