Author: Helmstetter Ph.D., Shad

Price: $12.95

Category:Books
Publication Date:2016-02-16T00:00:01Z
Pages:206
Binding:Paperback
ISBN:10:0972782168
ISBN:13:9780972782166
A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area your life. For anyone who wants to lose weight, get healthy, and stay fit, from the author of "What to Say When You Talk to Your Self."