Author: Flanigan, Beverly

Price: $18.95

Category:Self-Help
Publication Date:1997-08-01T00:00:01Z
Pages:224
Binding:Paperback
ISBN:10:0028619021
ISBN:13:9780028619026
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.