Author: Karas, Jim

Price: $12.79

Category:Self-Help
Publication Date:2013-01-08T00:00:01Z
Pages:288
Binding:Paperback
ISBN:10:0062025465
ISBN:13:9780062025463
Weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under. Readers of Jim’s New York Times bestselling The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now the acclaimed lifestyle expert reveals a specially designed program designed for women whom The Belly Fat Cure can’t cure and 21 Pounds in 21 Days takes too much too quickly: The Petite Advantage. Achieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4" and under!