Author: Ansari, Mark

Price: $1.19

Category:Self-Help
Publication Date:1999-01-06T00:00:01Z
Pages:96
Binding:Spiral-bound
ISBN:10:0062736485
ISBN:13:9780062736482
A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able