Author: Hebert Benson
Price: $6.19
Category:Self-Help
Publication Date:1992-12-19T00:00:01Z
Pages:222
Binding:Hardcover
ISBN:10:0517091321
ISBN:13:9780517091326
An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.
