Author: Stover, Sara Avant

Price: $11.49

Category:Self-Help
Publication Date:2011-05-01T00:00:01Z
Pages:320
Binding:Paperback
ISBN:10:1577319826
ISBN:13:9781577319825
"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.