Author: Marich PhD LPCC-S, Jamie
Price: $16.08
Category:Self-Help
Publication Date:2015-10-29T00:00:01Z
Pages:224
Binding:Paperback
ISBN:10:1594736014
ISBN:13:9781594736018
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.