One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

Author: Altman, Donald

Price: $9.01

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Category:Self-Help
Publication Date:2011-08-16T00:00:01Z
Pages:200
Binding:Paperback
ISBN:10:1608680304
ISBN:13:9781608680306
The next 60 seconds can change your life, for good or bad, and it’s all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.