The Athlete’s Ascent: Deep practice and high performance (Performance Practice Series)

The Athlete’s Ascent: Deep practice and high performance (Performance Practice Series)

Author: Storey, Jayne

Price: $22.99

Category:Self-Help
Publication Date:2024-04-11T00:00:01Z
Pages:274
Binding:Paperback
ISBN:10:1781338450
ISBN:13:9781781338452
The Athlete's Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.

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