Author: Vogt, Toni
Price: $24.95
Category:Self-Help
Publication Date:2023-11-22T00:00:01Z
Pages:208
Binding:Paperback
ISBN:10:1947018299
ISBN:13:9781947018297
First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.