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Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-CaringWall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day … for Rapid Weight Loss (Fitness for Seniors)