Mindful Loving: 10 Practices for Creating Deeper Connections

Mindful Loving: 10 Practices for Creating Deeper Connections

Author: Grayson, Henry

Price: $13.92

Category:Healthy Relationships
Publication Date:2004-03-08T00:00:01Z
Pages:285
Binding:Paperback
ISBN:10:1592400612
ISBN:13:9781592400614
In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.

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