Author: Metcalf, Diane

Price: $13.79

Category:Healthy Relationships
Publication Date:2020-08-14T00:00:01Z
Pages:315
Binding:Paperback
ISBN:10:173528761X
ISBN:13:
Could your mother be a narcissist? If you had a loving, kind, affectionate mother, that's wonderful! I'm truly happy for you. Many of us didn't, and for those with me in that group, I wrote "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism." "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism," walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid back narrative, personal examples, and action-oriented steps, you'll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible. This is the book you need if you think your mom could be on the narcissism spectrum. Whether she is or isn't, you don't need a diagnosis to determine that your relationship with her is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you'll like this book. The book teaches how to: -remove the drama from interactions with your mother-set personal boundaries-identify and shut down manipulative attempts-identify gas-lighting and begin healing cognitive dissonance-identify dissociation -identify Narcissism Awareness Grief-learn about the narcissist cycle-of-abuse-take control of your personal power-use the chapter action-steps to gain insight and begin recovering-move forward in life and much more! In dysfunctional families, there's an unspoken rule: don't talk, don't trust, don't feel. If you're done living by those rules and want healing and peace, this book is for you. Use a journal with the end-of-chapter "Action Steps" to gain insight and begin healing, or use the Lemon Moms Companion Workbook, with even more expanded and thought-provoking questions.